Up Next in Advanced

• 

  1:08:43

  LIVE Pilates Strong class

  LIVE Pilates Strong class

  Join me for a live full body workout & chat!
  Grab your coffee, a friend and meet me in the studio for a fun workout!
  Optional ankle weights and booty band added.
  If this is your first live workout with me, welcome!

  For all outfit and equipment links
  www.tashafranken.com/theshop

• 

  18:00

  Butt & Thighs

  Butt & Thighs

  Today's new butt & thighs class is a classic but hard booty series using an optional booty band to add an extra challenge! You will feel this tomorrow ;)

  Level: Advanced
  Equipment: Booty Band
  Duration: 18 mins

  For outfit & equipment links
  www.tashafranken.com/theshop

• 

  1:05:08

  October full body workout, meditation...

  October full body workout, meditation...

  Join me for another monthly live workout!
  Start the month right with a full body workout, meditation & journaling while we all move, breath and release!
  I can't wait for you to try this one!

  Level: Intermediate
  Equipment: Pilates ball, ankle weights
  Duration: 1 hour

  for outfit & equipment links...