Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Upper Body Tone

Advanced • 26m

Up Next in Advanced

  • Pilates Cardio Flow

    Are you ready to sweat? In just 20 mins, you’ll see that you don’t need to go for a run or do HIIT to get a cardio burn! Combining pilates with cardio, this class will have your heart rate elevated using no equipment.

    Level: Advanced
    Equipment: No Equipment
    Duration: 20 mins
    Women's Health: Fol...

  • 25 Min Full Body

    Introducing your new 25 minute full body pilates series. This class incorporates stretching with deep toning moves incorporating the pilates blocks to sculpt all of your small muscle fibers.

    Level: Intermediate
    Equipment: Yoga Blocks
    Duration: 25 mins
    Women's Health: Follicular

    For all outfit &...

  • Express Booty

    Get ready to work your booty in this express class - a perfect workout when you're short on time! You can do this session on its own or as an addition to another class.

    Level: Intermediate

    Equipment: Booty Band
    Duration: 14 Min
    Women's Health: Follicular

    For outfit and equipment links: www.tas...