Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Long Legs & Lifted Booty

Ankle Weights • 30m

Up Next in Ankle Weights

  • Mood Boosting Pilates

    Who doesn't love a good mood boosting workout?
    This is a 52 minute class that will sculpt your entire body whilst boosting your mood and leaving you feeling happy, accomplished and calm!
    This is the perfect workout for those days you might be feeling stressed, anxious, sad or down. We all have th...

  • 15 Min Full Body Sculpt

    Hello express series!
    This is a 15 minute full body sculpt for those days where you don’t know what you feel like or you might not be in the mood for a workout.
    We will be sculpting your entire body from head to toe - arms, abs, glutes, & legs using optional ankle weights.
    Can’t wait for you to...

  • All 4s Booty Challenge

    Level: Intermediate
    Equipment: Ankle Weights
    Duration: 17 mins
    Women's Health: All Phases

    Day 2 of our SUMMER — BOOTY CHALLENGE is here. In today's series, we will be doing an All Fours Booty Challenge to work into the booty while also sculpting and toning your core and upper body.

    *due to the ...