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Pilates Planking Challenge

ANKLE WEIGHTS • 16m
6 comments

Level: Advanced

Equipment: Ankle Weights
Duration: 16 min
Women's Health: Luteal

This class burns! We will be doing every variation of a plank to sculpt your core, upper body, and legs. This is the perfect video if you are short on time or as a finisher to another workout.

For outfit and equipment links:
 www.tashafranken.com/theshop

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