This is day 3, are you ready?
How are you feeing?
We hope you're feeling AMAZING because this workout is going to leave you sore tomorrow.
Tasha is known for her booty workout so this one will not disappoint1
Think lots of booty sculpting and thigh lengthening Pilates exercises that will strengthen and tone your lower body.
Equipment: ankle weights & booty band.
Have funnnn!
Tasha & Kirsty xx
Up Next in Ankle Weights
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Full Body Burn | Day 7
The ultimate full body burn!
Sculpt your abs, arms, butt & legs in this 25 min full body workout.
You can expect to leave this workout feeling accomplished and strong!
Equipment: mat & ankle weights.
We can't wait to hear how you're feeling :):)
Comment below and let us know!
Tasha & ... -
LIVE Sculpt and Strength
Join Tasha for a signature TF Studio LIVE full body workout.
Focus | Full body
Equipment | Optional ankle weights and Pilates ball
Duration | 45 minsFor outfit & equipment links
www.tashafranken.com/theshop
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