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Ankle Weights • 9m 42s

Up Next in Ankle Weights

  • LIVE Sweat & Stretch

    Join me on this LIVE sweat and stretch focused series to strengthen and tone your fully body!
    I'll be using an optional resistance band and ankle weights, but feel free to modify or use your own body weight :)
    I can't wait for you to try this one!

    For outfit & equipment links
    www.tashafranken.co...

  • Full Body

    Full boddyyyyyy!
    Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
    Lengthen and tone your entire body in 45 mins!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • LIVE Long Legs & Lifted Booty

    Join me on this LIVE lower body focused flow to lengthen and tone your legs and butt using an optional booty band and ankle weights.
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