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Mood Boosting Full Body

Join this mood boosting flow using the Pilates ball and hand weights! A 50 min workout that's going to shift your mindset and mood in the best way!...

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Booty Burner (DAY 15 OF 25)

BOOTY BAND • 26m
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Set your booty on fire in this spicy Pilates class! Using a booty band, we will be targeting glute muscles to help build the perfect booty. Thank us later!

Level: Intermediate

Equipment: Booty band
Duration: 27 Mins
Women's Health: Follicular

For outfit and equipment links:
 www.tashafranken.com/theshop

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