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Booty on Fire

Booty Band • 24m

Up Next in Booty Band

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    Our signature quick & effective booty class. We're flowing through all the classic moves like donkey kicks, fire hydrants & leg extensions - and we're not taking breaks!

    Level: Beginner

    Equipment: Booty band
    Duration: 10 min
    Women's Health: Follicular

    For outfit and equipment links:
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  • 10 Mins Booty

    Everyone's favourite kind of workout! Sculpt and round your booty in just 10 mins using the booty band and ankle weights for an extra burn. Enjoy!

    Level: Intermediate
    Equipment: Booty Band, Ankle Weights
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  • Booty Burner

    *Part of our Summer On-the-Go series*
    Are you looking to sculpt and strengthen your glutes? This 23-minute booty burner class, using the booty band, is designed to target and tone your muscles for maximum results. Perfect your form and feel the burn in every move.

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