Set your body on fire in this high-paced, high intensity Pilates class. We're turning things up a notch using ankle weights, the booty band and hand weights for an extra burn. An effective workout to tone your body from head to toe in just 32 mins.
Level: Intermediate
Equipment: Ankle Weights, Booty Band, Hand Weights
Duration: 32 min
Women's Health: Ovulatory
For outfit and equipment links: www.tashafranken.com/theshop
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