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Full Body Pilates Cardio

Cardio Pilates • 48m

Up Next in Cardio Pilates

  • Stretch and Sculpt

    Sunday morning full body workout using the Pilates ball!
    Lengthen, strengthen, stretch & sculpt in this Sunday morning live class.
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    For all outfit & equipment links
    www.tashafranken.com/theshop

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    Join me for a LIVE full body burn!
    Grab your coffee, a friend and meet me in the studio for a fun workout!
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    For outfit & equipment links
    www.tashafranken.com/theshop

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    Grab your coffee, a friend and meet me in the studio this Sunday morning for a stretch and tone Pilates class using ankle weights.
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    For all outfit and equipment links:
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