Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

LIVE Abs & Arms

Cardio Pilates • 45m

Up Next in Cardio Pilates

  • LIVE arms & abs

    Join me for a live full body workout!
    Grab your coffee, a friend and meet me in the studio for a fun workout!
    Optional hand weights added!
    This live workout has a strong emphasis on arms! The perfect video before a wedding or event when you're looking to lengthen and tone your upper body & im...

  • LIVE Full Body Toning

    LIVE Sunday morning full body toning workout in 55 mins!
    Grab your coffee, a friend and optional booty band & ankle weights ;)

    Tasha xx

  • Full body and stretch

    Sunday live class!
    A full body workout using optional hand weights and a deeeeep stretch!
    Grab your foam roller too if you have one as we end the workout with a foam rolling tension release :)
    Lengthen, strengthen, tone & stretch!
    Enjoy!!
    tasha xx

14 Comments