Work your abs from every single angle. In our 20 mins abs class with the Pilates ball, get ready to tone your core and reach muscles you have never toned before.
Level: Advanced
Equipment: Pilates Ball, Ankle Weights
Duration: 13 mins
Women's Health: Follicular
For outfit and equipment links:
www.tashafranken.com/theshop
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Women's health: Follicular
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