Get ready to set your booty on fire with todays class! Using the options booty band and ankle weights, we will be targeting the glute muscles to help build the perfect booty. Thank us later!
Level: Advance
Equipment: Booty band, Ankle Weights
Duration: 34 mins
Women's Health: Follicular
For outfit and equipment links:
www.tashafranken.com/theshop
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LIVE class 01/05 | Replay
Join Tasha for a zoom group class as part of Your Personal Pilates plan.
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LIVE class 01/19 | Replay
Join Tasha for a zoom group class as part of Your Personal Pilates plan.
A signature 45 min full body Pilates class using optional Pilates ball.
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Equipment: Pilates ball
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