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CYCLE SYNC

Standing Abs

24m
13 comments

Back by popular demand — another standing abs series! We will be sculpting your powerhouse, building strength and elevating the heart rate —all while using minimal time & equipment.

Level: Intermediate
Equipment: Ankle Weights, Pilates Ring
Duration: 25 mins

For outfit and equipment links:
www.tashafranken.com/theshop

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