Get ready to spice up your workout with our 34-minute class, combining hand weights and the Pilates ball for an intense session. This dynamic workout will challenge your strength and endurance. This one will really kickstart your metabolism and leave you feeling accomplished!
Level: Intermediate
Equipment: Hand Weights, Pilates Ball
Duration: 34 mins
Women's Health: Ovulation
For outfit & equipment links, visit www.tashafranken.com/theshop
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