Another one of my top performing YouTube videos is now on TF Studio!
I hope you enjoy this really quick ab burner!
5 mins core focused video using your own body weight.
Tasha xx
For all outfit and equipment links head over to www.tashafranken.com/theshop
Up Next in LUTEAL
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Lengthen & Tone
New lengthen & tone!!
Use your own bodyweight in this 30 min full body workout focusing on lengthening & toning your arms, abs, legs & booty. Classical Pilates movements with a dynamic twist!
I can't wait to see what you think!!
Tasha xxFor all outfit and equipment links
www.tashafranken.com/th... -
10 Min Sculpt
Don't underestimate this quick burn!
Sculpt your entire body in just over 10 mins. Do this video on it's own if you're in the mood for something quick or short on time!
Otherwise feel free to add it onto another video to create your own custom workout routine.
No equipment necessary just a mat an... -
Full Body Pilates Flow
Join me for a 30 min full body Pilates flow using optional ankle weights.
Lengthening & toning from head to toe whilst focusing on breath & mind body connection.Level: Intermediate
Equipment: Ankle Weights
Duration: 30 Min
Women's Health: FollicularFor outfit and equipment links:
www.tashafr...
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