Today's workout is a lean full body workout using optional equipment! Get ready to sculpt your core, glutes, and upper body in this advanced quick and effective 37 minute series.
Level: Advance
Equipment: Ankle weights, Gliders, Pilates ball
Duration: 37 mins
Women's Health: Follicular
For outfit and equipment links:
www.tashafranken.com/theshop
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Upper Body Burn
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Booty Burner
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Equipment: Booty band, Ankle Weights
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