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Sideline Strength & Lengthen

The Full Body Workouts • 25m
11 comments

Level: Intermediate
Equipment: Booty Band
Duration: 25 mins

If you loved the PILATES — STRONG challenge, you're going to love today's new sideline strength & lengthen series. We will be sculpting the body and working deep into our sideline muscles. I love a sideline series on the days I'm feeling a little less motivated, but still want a good burn!

For outfit and equipment links:
www.tashafranken.com/theshop

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