Full Body Pilates Strength
The Full Body Workouts • 24m
This advanced class is a killer! Level up your Pilates using the weighted bar for an extra burn. Let's get strong together!
Level: Advanced
Equipment: Weighted bar
Duration: 24 mins
Women's health: Follicular
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Moving Meditation
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Level: Interme...
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Reformer Style Mat Class
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Level: Advanced
Equipment: Hand Weights, Ankle Weights, Pilates Ball
Duration: 30 mins
Women's health: OvulatoryFor outfit and equipment links:
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