Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

REFORMER | Total Tone

The Full Body Workouts • 30m

Up Next in The Full Body Workouts

  • REFORMER│Full Body Series

    Looking for a challenge? Look not further than this full body reformer class! Using the reformer and booty band you'll definitely feel the burn with this one. And as always, modify according to you and your body.

    Level: All levels
    Equipment: Booty band
    Duration: 37 min
    Women's Health: Ovulatory...

  • REFORMER│Full Body Burn

    Feel the burn with this full body class using the reformer! Strengthen and lengthen your body from head to toe in this all levels class. And as always, modify when necessary.

    Level: All levels
    Equipment: Pilates ball
    Duration: 39 min
    Women's Health: Ovulatory

    For outfit and equipment links:
    ww...

  • Strength & Flow

    Today's workout is a Pilates strength focused workout using optional ankle weights for an added burn. This advanced class will sculpt every muscle in your lower body, core, and arms for a full body challenge.

    Level: Advanced
    Equipment: Ankle Weights
    Duration: 37 min
    Woman's Health: Ovulatory

    Fo...

3 Comments