GLOW — UP 2.0

GLOW — UP 2.0

15 Seasons

Click the drop-down to access each day of your program. Program includes 14x daily: Pilates workouts, meditations, Journal prompts (access via toolkit), WhatsApp community group for support (access via toolkit) + LIVE Class & check-in each Sunday at 9am PST.

Download your calendar and notes app integration via your toolkit PDF download in the drop-down menu.

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GLOW — UP 2.0

2 Episodes

  • Cardio Sculpt (DAY 11 OF 14)
    40:27
    Cardio Sculpt (DAY 11 OF 14)
    Episode 1

    Cardio Sculpt (DAY 11 OF 14)

    Episode 1

    This 40-minute Cardio Sculpt class is designed to elevate your heart rate while building strength and endurance. Combining dynamic, low-impact cardio with sculpting moves using hand weights, this class delivers a full-body burn that leaves you energized and empowered. Expect a mix of standing and...

  • Quick Calm
    06:16
    Quick Calm
    Episode 2

    Quick Calm

    Episode 2

    Feeling overwhelmed? This meditation will help bring you back to balance and feel calm in just 6 minutes.

    If you're interested in learning more about Leo Max make sure to follow him on instagram @restorativehynosis or go to his website for more information on what he does!
    https://www.restorativ...

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