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'Reformer' Sculpt

Intermediate • 24m
8 comments

Level: Intermediate
Equipment: Hand Weights, Gliders
Duration: 25 mins
Women's Health: Luteal

Introducing your new at home reformer sculpt class! In 25 minutes we will be building a deep burn by replicating reformer movements on the mat. You're going to love this one!

For outfit and equipment links:
www.tashafranken.com/theshop

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