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Best Arm Workout

Intermediate • 13m
5 comments

An upper body focused series to lengthen & tone using your own bodyweight.

* As always if something doesn't feel good for you adjust accordingly. This workout is for YOU so if you need to rest your head or bend your knees- do it!
Take breaks and get back into it when you feel ready.
Or if you're feeling extra strong & energized you can always combine several of my workout videos back to back depending on what you want to focus on!

Enjoy!!
Tasha xx

For all outfit and equipment links.
www.tashafranken.com/theshop

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