Join me for a mid-week live workout!
A full body session using the Pilates ball, my fave!
Please note the date change, live classes will now be on Wednesday mornings and they will not be saved in the library until a later date!
If this is your first live workout with me, welcome!
And if you’re not a current member of T — F Studio you can still join the LIVE workout by purchasing this individual class for just $6.99!
This class will say "off air" until I log on, during which the video will switch to "live".
If you want to join the live chat feature to say hi or submit questions, make sure to log on using your browser instead of the app, youll find the chat box at the bottom right corner of the screen.
Looking forward to seeing you all soon :)
Tasha xx
Up Next in Intermediate
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Workout, Meditate & Journal
Join me for a special live class!
A full body workout, meditation and journaling to end the 21 day plan all together using optional ankle weights!
A 45 min workout followed by a 20 min meditation and journaling session.
Extra long, extra soothing and extra fulfilling.
I hope you love taking the c... -
LIVE workout, meditation & journaling
Start the year here with the very first live class!
Workout, meditate and journal in this 80 min class where I'll guide you through a typical day of the 21 day plan.
Grab your mat and a notebook for this class. No other equipment necessary.
I can't wait for you to try this class I think you're go... -
Free Christmas Workout
Join us for a FREE full body live family workout on T — F Studio
No equipment necessary.Grab your friends and family (close & far)
Let's all move together!
Dec 24th | 5pm CET, 8am PST
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