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Thigh Burner

Lifted Booty • 34m

Up Next in Lifted Booty

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    Today’s class is a quick 15 minute workout that really focuses on your glutes!
    It will tone your lower body and lift you booty. As always, you can modify this workout to whatever level you are.
    Feel free to join me and use a resistance band for the ultimate burn!
    Adding the band is a great tool...

  • Standing Arms, Abs & Booty

    Lengthen and tone your entire body in this effective 25 minute full body workout using ankle weights and 3lb hand weights.
    There’s something about a standing series that gets me every time!
    I always finish a strong standing series feeling stronger and accomplished!
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  • Standing Full Body Burn

    Hello standing series - These are always a little extra challenging and fun! This 20 min full body standing series uses an optional long resistance band to create added resustance .
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