A classic sideline sculpt is always one of the most requested videos!
This 35 min workout is perfect for anyone with any aches or pains who still want to get an effective workout!
No pressure on your knees, wrists or neck :)
Get comfortable and get toning!
Add optional ankle weight if you feel like challenging yourself!
Enjoy!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
Up Next in Lifted Booty
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Booty Sculpt & Lift
This is the perfect 15 min booty sculpting and lifting workout for an effective and quick workout using an optional booty band!
I want you to feel comfortable modifying as you need and adding/removing equipment too! Want to build your booty? Add extra ankle weights. Looking to lift & tone withou... -
Quick Standing Booty
Hello standing series!!!
A 15 min booty lifting & sculpting standing workout.
Grab your optional booty band and ankle weights, no mat necessary!
I can't wait for you to try this!
Tasha xxFor all outfit and equipment links head to
www.tashafranken.com/theshop -
Strong Booty
Level: Intermediate
Equipment: Booty Band, Hand Weights
Duration: 16 mins
Women's Health: All PhasesWe are almost done with SUMMER — BOOTY CHALLENGE! Today's class takes it up a notch with a short and sharp strong booty series. I challenge you to push yourself in this class and go an inch lowe...
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