LIVE Full Body No Equipment (MONDAY)
Live Classes
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48m
A 48-minute full-body Pilates sculpt session with no equipment. Tone and sculpt from head to toe in this October live class.
Level: Intermediate, Pregnancy-friendly
Equipment: None
Duration: 48 mins
Woman’s Health: Ovulatory
For outfit & equipment links:
www.tashafranken.com/theshop
Up Next in Live Classes
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June LIVE CLASS
Join Tasha for a 45min full body workout using optional hand weights.
Time 9am PST
Equipment Optional Hand Weights
Duration 45 mins -
LIVE CLASS & Meditation | Glow Up Plan
Join Tasha and Leo for a signature full body live class & meditation to end the glow up plan moving and meditating together. No equipment necessary!
See you soon! -
LIVE CLASS | Glow Up plan
Join Tasha for a signature full body workout during our GLOW UP plan.
Optional 3lb hand weights added for an extra burn.
Level: Intermediate
Equipment: Mat, Hand weights
Duration: 60 minutes
Women's Health: OvulatoryFor outfit and equipment links:
www.tashafranken.com/theshop
