Live Classes

Live Classes

I am so excited to workout with you in the online studio for LIVE CLASSES.
I will be hosting regular sessions that you can join at a specific time or rewatch on-demand at a later date.
Join us for your live workout and new added CHAT feature!
Not a member? No problem!
Live classes can now be purchased individually for $9.99!
Looking forward to moving with you all!
See you LIVE in the studio!
Tasha xx

Subscribe Share
Live Classes
  • Abs & Inner Thighs

    Join me in this LIVE workout!
    Abs & inner thigh workout using my laborite prop the Pilates ball!
    Lengthen and tone your core and legs in this 45 min workout.
    Enjoy!!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Full body w/stretch

    Join me on in the studio for a live full body workout focusing on lengthening & toning with a good stretch & foam rolling :)
    Tasha xx

  • Saturday Full body Workout

    LIVE Saturday morning full body workout!
    Arms, abs, butt & legs!
    Optional ankle weights added, otherwise no equipment necessary.
    Enjoy!!
    Tasha xx

  • Sunday morning feel good flow

    Join me this Sunday morning for a feel good flow focusing on stretching & toning Pilates workout using the booty band!
    Stay after the workout and chat with us about pilates, equipment & food :)
    Grab your coffee, a friend and meet me in the studio at 10am!
    If you want to join in on the live chat m...

  • ABS

    HELLO ABS!
    Strengthen your core with me in this 45min LIVE workout using light ankle weights! 40 mins of nonstop core work and finished off with grounding breath work :)
    Equipment is optional!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Arms and Abs

    A Sunday morning LIVE workout!
    ARMS & ABS using optional handweights.
    I promise you're going to feel the burn and It's always going to be a good time :)
    This series really lengthen and tones your arms whilst sculpting your abs!
    It's a goodie.
    Tasha xx

    For outfit & equipment links
    www.tashafranke...

  • Abs & Booty

    Sunday morning live workout focusing on abs & booty using an optional booty band!
    Lift your booty whilst sculpting your abs!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Sunday Full Body Toning

    Sunday morning live session!
    A 50 min full body toning workout using light hand weights.
    Lengthen and strengthen in this Sunday morning full body toning workout.
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Sunday Stretch & Tone

    Grab your coffee, a friend and meet me in the studio this Sunday morning for a stretch and tone Pilates class using ankle weights.
    (Equipment is always optional)
    A 60min full body workout with extra stretching and foam rolling.
    Tasha xx

    For all outfit and equipment links:
    www.tashafranken.com/th...

  • Saturday Morning Sculpt

    Join me this Saturday 27th march for a 60 min sculpting workout followed by a deep stretch & foam rolling.
    Ankle weights added but all equipment is always optional!
    As always focus on your breath and connect your mind to body for the best results!
    Tasha xx

    For all outfit and equipment links head...

  • Sunday Sculpt 03/21

    Happy Sunday!
    Join me on this full body sculpting workout using the ankle weights and booty band! Floor & standing series!
    Tasha xx

  • Sunday Morning Stretch & Sculpt

    Join me this sunday for an extra stretching & grounding Pilates flow!
    No equipment necessary, optional ankle weights.
    45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
    Tasha xx

    For all outfit and equipment links head to
    www.tashafranken....

  • Saturday Morning Sculpt

    join me this Saturday for a 30 min workout.
    Upper body & core using your own bodyweight!

    Tasha xx

  • LIVE Abs & Arms

    Join me this Saturday morning LIVE workout.
    40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
    Enjoy!
    See you at the next class :)
    Tasha xx

  • Full body with the Pilates Ball

    Join me on this 35 min LIVE workout using the Pilates ball!
    Lengthen and tone from head to toe using slow, controlled movements and mind to body connection.
    Tasha xx

  • Sunday morning Pilates workout

    Join me on this Sunday morning, valentines day special workout!
    Standing & sideline series to lengthen your legs & tone your entire body!
    No equipment necessary :)
    Tasha xx
    For outfit & equipment links head over to www.tashafranken.com/theshop

  • LIVE Full Body Sculpt 02/06

    LIVE 45 mins class.
    A full body Pilates sculpting series!
    No equipment necessary, optional ankle weights recommended for an extra burn.
    Enjoy!
    Tasha xx

  • LIVE Abs, Arms & Butt 01/30/2021

    Join me on this LIVE Abs, Arms & Butt class!
    45 mins with a little chat at the end, where I answer some of your questions!
    No equipment necessary.
    Grab your mat, a friend & let's move together!
    I can't wait to see you in the studio!
    Tasha xx

  • Evening Stretch & Sculpt

    Join me for the first of many evening wind down flows.
    We will be stretching and sculpting in a relaxing class to wind down for the evening.
    My go to workout for a relaxing Sunday.
    I can't wait to see you in the studio!
    Tasha xx

    Not a member?
    You can now sign up to live classes for just $9.99!

  • Full Body Pilates Cardio

    Saturday 23rd January LIVE SESSION.
    45 mins full body Pilates cardio using no equipment.
    Just you and your mat ready to get your sweat on!
    Tasha xx

  • LIVE Weekend Pilates Flow 01/16

    Live class 01/16/2021
    A 40 min full body weekend flow!
    Grab your mat and optional ankle weights.
    Can't wait to see you in the studio!
    Tasha xx

    Bala bangles
    https://rstyle.me/+c10yN1DwzhaJ3ukNds_GgQ

    Pilates ball
    https://rstyle.me/+qqGZnq4DvH7Ch01zSpWIhQ

    Resistance bands
    https://rstyle.me/+9DxgF...

  • LIVE 30min Full Body Intro Class 01/09

    Join me on my first LIVE Pilates workout class!
    We are going to lengthen and tone our entire body from head to toe in this 30min full body workout!
    No equipment necessary, just you and your mat!
    See you in the Studio!
    Tasha xx
    #TFstudio