Live Classes

Live Classes

I am so excited to workout with you in the online studio for LIVE CLASSES.
I will be hosting regular sessions that you can join at a specific time or rewatch on-demand at a later date.
Join us for your live workout and new added CHAT feature!
Not a member? No problem!
Live classes can now be purchased individually for $9.99!
Looking forward to moving with you all!
See you LIVE in the studio!
Tasha xx

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Live Classes
  • 55 Min Full Body

    Another live class for you!!
    Join me for this 55 min full body workout using optional ankle weights!
    Lengthen & tone from head to toe.
    Enjoy!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • 45 min full body

    Join me for this live full body workout!!
    Grab your friend, a coffee and optional ankle weights & booty band and meet me in the studio :)
    45 mins of full body toning!
    New to T — F Studio? Videos are released every Monday and Friday at 12am PST! Weekly workout schedules are released in your newsle...

  • LIVE Full Body Toning

    LIVE Sunday morning full body toning workout in 55 mins!
    Grab your coffee, a friend and optional booty band & ankle weights ;)

    Tasha xx

  • Full body and stretch

    Sunday live class!
    A full body workout using optional hand weights and a deeeeep stretch!
    Grab your foam roller too if you have one as we end the workout with a foam rolling tension release :)
    Lengthen, strengthen, tone & stretch!
    Enjoy!!
    tasha xx

  • Full body w/cardio

    Join me for a LIVE CLASS!
    Full body using optional booty band & hand weights PLUS bonus CARDIO!!
    Enjoy :)
    Tasha xx

  • Full Body

    Full boddyyyyyy!
    Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
    Lengthen and tone your entire body in 45 mins!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Stretch and Sculpt

    Sunday morning full body workout using the Pilates ball!
    Lengthen, strengthen, stretch & sculpt in this Sunday morning live class.
    Enjoy!

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Stretch & Tone

    Join me for a restorative Pilates class focusing on stretching & toning using your own bodyweight.
    Just you, your mat and lots of stretching & breathing :)
    Enjoy!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Abs & Arms

    Saturday morning live workout!
    Sculpt your abs & tone your arms in this live class using light hand weights!
    Fast, dynamic and effective!
    This workout will tone your entire body.
    Make sure to focus on your breath and mind body connection!
    Enjoy :)
    Tasha xx

    For all outfit and equipment links
    www....

  • Standing Full Body Sculpt

    Outdoor live workout!
    Join me for a standing full body sculpting workout using optional booty band and ankle weights :)
    Lots of breathing, lengthening & toning with low impact cardio.
    (Working on improving outdoor lighting and sound but comment below and let me know what you thought of this live ...

  • Abs & Inner Thighs

    Join me in this LIVE workout!
    Abs & inner thigh workout using my laborite prop the Pilates ball!
    Lengthen and tone your core and legs in this 45 min workout.
    Enjoy!!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Full body w/stretch

    Join me on in the studio for a live full body workout focusing on lengthening & toning with a good stretch & foam rolling :)
    Tasha xx

  • Saturday Full body Workout

    LIVE Saturday morning full body workout!
    Arms, abs, butt & legs!
    Optional ankle weights added, otherwise no equipment necessary.
    Enjoy!!
    Tasha xx

  • Sunday morning feel good flow

    Join me this Sunday morning for a feel good flow focusing on stretching & toning Pilates workout using the booty band!
    Stay after the workout and chat with us about pilates, equipment & food :)
    Grab your coffee, a friend and meet me in the studio at 10am!
    If you want to join in on the live chat m...

  • ABS

    HELLO ABS!
    Strengthen your core with me in this 45min LIVE workout using light ankle weights! 40 mins of nonstop core work and finished off with grounding breath work :)
    Equipment is optional!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Arms and Abs

    A Sunday morning LIVE workout!
    ARMS & ABS using optional handweights.
    I promise you're going to feel the burn and It's always going to be a good time :)
    This series really lengthen and tones your arms whilst sculpting your abs!
    It's a goodie.
    Tasha xx

    For outfit & equipment links
    www.tashafranke...

  • Abs & Booty

    Sunday morning live workout focusing on abs & booty using an optional booty band!
    Lift your booty whilst sculpting your abs!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Sunday Full Body Toning

    Sunday morning live session!
    A 50 min full body toning workout using light hand weights.
    Lengthen and strengthen in this Sunday morning full body toning workout.
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Sunday Stretch & Tone

    Grab your coffee, a friend and meet me in the studio this Sunday morning for a stretch and tone Pilates class using ankle weights.
    (Equipment is always optional)
    A 60min full body workout with extra stretching and foam rolling.
    Tasha xx

    For all outfit and equipment links:
    www.tashafranken.com/th...

  • Saturday Morning Sculpt

    Join me this Saturday 27th march for a 60 min sculpting workout followed by a deep stretch & foam rolling.
    Ankle weights added but all equipment is always optional!
    As always focus on your breath and connect your mind to body for the best results!
    Tasha xx

    For all outfit and equipment links head...

  • Sunday Sculpt

    Happy Sunday!
    Join me on this full body sculpting workout using the ankle weights and booty band! Floor & standing series!
    Tasha xx

  • Sunday Morning Stretch & Sculpt

    Join me this sunday for an extra stretching & grounding Pilates flow!
    No equipment necessary, optional ankle weights.
    45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
    Tasha xx

    For all outfit and equipment links head to
    www.tashafranken....

  • Saturday Morning Sculpt

    join me this Saturday for a 30 min workout.
    Upper body & core using your own bodyweight!

    Tasha xx

  • LIVE Abs & Arms

    Join me this Saturday morning LIVE workout.
    40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
    Enjoy!
    See you at the next class :)
    Tasha xx