Up Next in Live Classes

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  53:16

  Full Body Toning (Sunday)

  Full Body Toning (Sunday)

  Another live full body workout for you!
  Tone your abs, arms & legs in this 50 min Pilates workout using optional hand weights and a booty band!
  Move from standing to the mat for this dynamic workout that will strengthen your mind and body :)

  For all outfit & equipment links
  www.tashafranken.com/...

• 

  56:30

  LIVE stretch & sculpt

  LIVE stretch & sculpt

  Join me on this hour long, full body workout using my favorite props the Pilates ball and ankle weights.
  An extra emphasis on inner thighs, core & glutes ;)
  Make sure to use your breath to connect mind to body to really activate your muscles!
  Enjoy!
  Tasha xx

  For all outfit & equipment links
  www....

• 

  50:32

  Free thanksgiving workout!

  Free thanksgiving workout!

  Happy Thanksgiving!
  I want to thank you all for your support over the year!
  To celebrate thanksgiving and YOU I'll be hosting the very FIRST live workout right here!
  Availabe everyone, whether you're a subscriber or not!
  Grab your friends, your family and let's all meet in the studio for a full b...