Website currently updating, thank you for your patience!
Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Full body and stretch

Live Classes • 58m
12 comments

Sunday live class!
A full body workout using optional hand weights and a deeeeep stretch!
Grab your foam roller too if you have one as we end the workout with a foam rolling tension release :)
Lengthen, strengthen, tone & stretch!
Enjoy!!
tasha xx

Up Next in Live Classes

  • Full body w/cardio
    57:34
    Full body w/cardio

    Full body w/cardio

    Join me for a LIVE CLASS!
    Full body using optional booty band & hand weights PLUS bonus CARDIO!!
    Enjoy :)
    Tasha xx

  • Full Body
    48:11
    Full Body

    Full Body

    Full boddyyyyyy!
    Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
    Lengthen and tone your entire body in 45 mins!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Stretch and Sculpt
    48:34
    Stretch and Sculpt

    Stretch and Sculpt

    Sunday morning full body workout using the Pilates ball!
    Lengthen, strengthen, stretch & sculpt in this Sunday morning live class.
    Enjoy!

    For all outfit & equipment links
    www.tashafranken.com/theshop

12 Comments

×