Up Next in Live Classes

• 

  1:03:55

  Full Body Lengthen & Tone

  Full Body Lengthen & Tone

  Long legs, strong core & toned arms!!!
  This live workout is all about lengthening and connecting to your breath.
  A full hour full body workout using optional ankle weights ending with a deep stretch & moving meditation.
  Tasha xx

• 

  46:20

  Sunday morning Pilates workout

  Sunday morning Pilates workout

  Join me on this Sunday morning, valentines day special workout!
  Standing & sideline series to lengthen your legs & tone your entire body!
  No equipment necessary :)
  Tasha xx
  For outfit & equipment links head over to www.tashafranken.com/theshop

• 

  47:37

  Live stretch & sculpt

  Live stretch & sculpt

  Join me for a live full body workout!
  Stretch & sculpt your abs, arms & ass using optional hand weights and ankle weights.
  As always equipment is optional and feel free to modify the workout to work for you!

  For outfit & equipment links
  www.tashafranken.com/theshop