Join me on in the studio for a live full body workout focusing on lengthening & toning with a good stretch & foam rolling :)
Tasha xx
LIVE Saturday morning full body workout!
Arms, abs, butt & legs!
Optional ankle weights added, otherwise no equipment necessary.
Enjoy!!
Tasha xx
Join me this Sunday morning for a feel good flow focusing on stretching & toning Pilates workout using the booty band!
Stay after the workout and chat with us about pilates, equipment & food :)
Grab your coffee, a friend and meet me in the studio at 10am!
If you want to join in on the live chat m...
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