Up Next in Live Classes

• 

  55:22

  45 min full body

  45 min full body

  Join me for this live full body workout!!
  Grab your friend, a coffee and optional ankle weights & booty band and meet me in the studio :)
  45 mins of full body toning!
  New to T — F Studio? Videos are released every Monday and Friday at 12am PST! Weekly workout schedules are released in your newsle...

• 

  41:40

  Abs & Arms

  Abs & Arms

  Saturday morning live workout!
  Sculpt your abs & tone your arms in this live class using light hand weights!
  Fast, dynamic and effective!
  This workout will tone your entire body.
  Make sure to focus on your breath and mind body connection!
  Enjoy :)
  Tasha xx

  For all outfit and equipment links
  www....

• 

  38:27

  Saturday Morning Sculpt

  Saturday Morning Sculpt

  join me this Saturday for a 30 min workout.
  Upper body & core using your own bodyweight!

  Tasha xx