Up Next in Live Classes

• 

  1:03:37

  Sunday morning feel good flow

  Sunday morning feel good flow

  Join me this Sunday morning for a feel good flow focusing on stretching & toning Pilates workout using the booty band!
  Stay after the workout and chat with us about pilates, equipment & food :)
  Grab your coffee, a friend and meet me in the studio at 10am!
  If you want to join in on the live chat m...

• 

  45:44

  ABS

  ABS

  HELLO ABS!
  Strengthen your core with me in this 45min LIVE workout using light ankle weights! 40 mins of nonstop core work and finished off with grounding breath work :)
  Equipment is optional!
  Tasha xx

  For all outfit and equipment links
  www.tashafranken.com/theshop

• 

  46:48

  Arms and Abs

  Arms and Abs

  A Sunday morning LIVE workout!
  ARMS & ABS using optional handweights.
  I promise you're going to feel the burn and It's always going to be a good time :)
  This series really lengthen and tones your arms whilst sculpting your abs!
  It's a goodie.
  Tasha xx

  For outfit & equipment links
  www.tashafranke...