In this 20 min standing legs & booty video I promise you will feel that BURNNN! Sculpt and lift your booty while lengthening & toning your legs. This is the perfect video to do on the go!
No mat required and minimal floor space too! If you don't have gliders don't worry, as always there are ways to modify and substitute the gliders using other equipment such as a small towel or socks! Have fun with this one :)
For all outfit & equipment links
www.Tashafranken.com/theshop
This one burns!!!!
Grab your optional booty band and join me on this CARDIO and BOOTY focused workout that lifts, tones & gets your heart pumping!
It's really important to focus on your breath and engage your core throughout the workout to not lose your form.
I can't wait for you to try this ...
This is the perfect 15 min booty sculpting and lifting workout for an effective and quick workout using an optional booty band!
I want you to feel comfortable modifying as you need and adding/removing equipment too! Want to build your booty? Add extra ankle weights. Looking to lift & tone wi...
This 30 min booty tutorial video is perfect for everyone!
Whether you're new to my videos or if you've been working out with me for a while and want to get back to the basics give this a go!
Join me in this new workout where I slowly guide you through some of my favorite booty excercises.
Once y...
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