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Up Next in The Lean Legs & Lifted Butt

  • Abs & Booty

    Sunday morning live workout focusing on abs & booty using an optional booty band!
    Lift your booty whilst sculpting your abs!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Hips, Butt & Thighs

    HELLO lower body focused workout!
    Tone your hips, butt & thighs using the booty band.
    (Equipment is always optional, but encouraged if you want an extra burn)
    Make sure to focus on your breath and mind to body connection to feel the full effects of each workout.
    Tasha xx

    For all outfit and e...

  • Express Sideline Series

    An express sideline series focusing on lengthening and toning your legs whilst defining your abs!
    Optional booty band, otherwise no equipment necessary.
    Use your mind to body connection and breath to strengthen your mind and body.
    Tasha xx

    For outfit and equipment links head to
    www.tashafranken....

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