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Up Next in The Lean Legs & Lifted Butt

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    Join me on a 30min inner & outer thigh focused workout using the booty band!
    Lots of lengthening & toning to create definition from head to toe.
    * As always if something doesn't feel good for you adjust accordingly. This workout is for YOU so if you need to rest your head or bend your kne...

  • Lower Body Sculpt & Cardio

    Join me on this 30 mins lower body focused workout with cardio.
    Tone your legs whilst strengthening your core and lifting your butt.
    No equipment necessary!
    As always, connect your mind to the movement and focus on your breath. Take breaks whenever you need!
    This is YOUR workout so modify as muc...

  • Lean Abs, Butt & Legs

    Another Pilates ball workout coming to you!
    This workout video focuses on your core (like always) and your lower body.
    Lifting your butt and toning your legs & thighs :)
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