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Upper Body Tone

MONTHLY SCHEDULE • 26m

This class is all about the upper body! We’ll be moving through different pilates-based exercises so you can get sculpted and toned without the bulk in our 26 min class, using optional hand weights.

Level: Advanced
Equipment: Hand Weights
Duration: 26 mins
Women's Health: Ovulatory

For all outfit & equipment links
www.tashafranken.com/theshop

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    The perfect 20 min full body workout using optional equipment! Strengthen, lengthen and tone using simple Pilates moves!

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    Level: Intermediate
    Equipment: Pilates Ring or Pilates Ball

    For all outfits and equipment
    www.tashafranken.com/theshop

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