Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Booty Lift & Tone

No Equipment • 19m

Up Next in No Equipment

  • Saturday Full body Workout

    LIVE Saturday morning full body workout!
    Arms, abs, butt & legs!
    Optional ankle weights added, otherwise no equipment necessary.
    Enjoy!!
    Tasha xx

  • LIVE Feel Good Full Body

    Join me on this LIVE feel good flow to sculpt your entire body using your own body weight!
    Feel free to modify or add in props as it feels good for you. As always, this is your workout, your choice!
    Meet me on your mat and let's get straight into it!

    For outfit and equipment links:
    www.tashafra...

  • Express Sideline Plank Series

    A quick and affective 15 min advance plank series to sculpt and tone your entire sideline! No equipment necessary. Connecting mind to body, focusing on strengthening the obliques and core within every movement! Meet me on your mat and lets begin!

    For all my outfits and equipment
    www.tashafrank...

10 Comments