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Quick Full Body

Ovulatory • 19m

There's always time to squeeze in a short workout. This quick full body class is perfect for busy days when you don't want to skip a workout. By adding ankle weights and hand weights, we're turning it up a notch! Are you ready for the challenge?

Level: Intermediate
Equipment: Ankle Weights, Hand Weights
Duration: 19 mins
Women's Health: Follicular

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