Up Next in Ovulatory

• 

  18:12

  Pilates Circuit

  Pilates Circuit

  You won't need any equipment for this 18 min pilates circuit!
  We'll be burning out each muscle group, doing 3 rounds of 5 moves.
  Circuits are great way to get a guaranteed quick and effective burn!
  Level: Advanced
  Equipment: None
  Duration: 18 mins

  For outfit & equipment links
  www.tashafranken....

• 

  40:27

  Powerhouse

  Powerhouse

  Level: Advanced
  Equipment: Hand Weights, Pilates Ball, Blocks
  Duration: 35 mins

  Today's class is focused on the core! We will be toning and strengthening our powerhouse using optional equipment. This class is advanced, so take your time and really focus on form as you move throughout each moveme...

• 

  37:04

  Reformer Style Full Body

  Reformer Style Full Body

  Level: Advanced
  Equipment: Booty Band, Pilates Ring, Ankle Weights
  Duration: 36 mins

  Today's class is a Reformer Style Mat Pilates workout. Get ready to bring movements from the reformer machine, onto the mat! We will be sculpting from head to toe using optional equipment. Meet me on your mat.

  ...