Get ready to sculpt & sweat in 25 minutes! We are working your full body, improving cardiovascular health, and toning all at once in today's class. This one burns!
Level: Advanced
Equipment: Pilates Ring
Duration: 25 mins
Women's health: Follicular
For all outfit & equipment links
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7 MIN CARDIO!
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I can't wait for you to try it!
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Cardio & Booty
This one burns!!!!
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Cardio Pilates
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Optional hand weights & ankle weights.
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