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Evening Flow

Soft & Gentle • 15m
8 comments

Level: Beginner
Equipment: Pilates Ball
Duration: 15 mins

Didn't have time to workout today? I hate it when that happens, but don't worry your days not over! Do this quick 10 min evening flow to end the day in the best way.

For outfit and equipment links:
www.tashafranken.com/theshop

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