Balanced Pilates
Soft & Gentle • 28m
It's all about balance! This classic mat Pilates class sculpts the upper body, improves posture, and creates a strong powerhouse all while working the booty and legs as well.
Level: Intermediate
Equipment: Blocks
Duration: 28 mins
Women's Health: Luteal
For all outfit & equipment links
www.tashafranken.com/theshop
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Enjoy!For all outfit & equipment links
www.tashafranken.com/theshop
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