LIVE arms & abs
Soft & Gentle • 51m
Join me for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional hand weights added!
This live workout has a strong emphasis on arms! The perfect video before a wedding or event when you're looking to lengthen and tone your upper body & improve posture.
Can't wait for you to try this one!
For outfit & equipment links
www.tashafranken.com/theshop
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Grab your foam roller too if you have one as we end the workout with a foam rolling tension release :)
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LIVE Booty, Back, & Legs
Join me on this LIVE booty, back and legs focused workout to strengthen & tone from head to toe!
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www.tashafranken.com/theshop
Tasha xx
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