Sunday morning feel good flow
Soft & Gentle • 1h 3m
Join me this Sunday morning for a feel good flow focusing on stretching & toning Pilates workout using the booty band!
Stay after the workout and chat with us about pilates, equipment & food :)
Grab your coffee, a friend and meet me in the studio at 10am!
If you want to join in on the live chat make sure to join using the browser!
Not a member? Purchase this class as an individual session for $6.99!
Tasha xx
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Sunday Morning Stretch & Sculpt
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No equipment necessary, optional ankle weights.
45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
Tasha xxFor all outfit and equipment links head to
www.tashafranken.... -
LIVE Head to Toe Sculpt & Tone
Join me on this LIVE full body flow to sculpt from head to toe using optional ankle weights and resistance band.
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Meet me on your mat and let's get straight in... -
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Grab your mat and a notebook for this class. No other equipment necessary.
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