Introducing your new simple arms class!
This session was designed to strengthen your upper body, shoulders, and to improve your posture in a short, effective workout.
Level: Intermediate
Equipment: Hand weights
Duration: 17 mins
For all outfit & equipment links
www.tashafranken.com/theshop
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Arms & Booty
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Energizing Flow
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Level: Intermediate
Equipment: NoneFor all outfits and equipment
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