This 25-minute lower body class combines the reformer and Pilates ring for a deep, targeted burn. You'll tone and strengthen your glutes, inner thighs, and hamstrings with controlled movements and added resistance. A sculpting session that’s both powerful and precise.

Level: Intermediate
Equipme...

Strengthen from the center out with this 30-minute Core Control Reformer class. Using the Pilates ball and reformer, you’ll target deep core muscles, enhance stability, and build mind-body connection. Expect slow, controlled movement with a focus on precision and breath. Perfect for days when you...

Fire up your full body in this 35-minute Power Pilates class. Using hand weights and gliders, you’ll sculpt long, lean muscles with dynamic movement and intentional strength. Expect a sweaty, energizing flow that challenges balance, endurance, and control. Perfect for when you want to feel powerf...

Strengthen and sculpt your upper body with this advanced 21-minute Pilates class using a weighted bar. This session focuses on building strength, stability, and posture while engaging the arms, shoulders, and core. Expect controlled movements, deep muscle activation, and a balanced flow to leave ...

Learn what it means to really sculpt your body from head to toe in this efficient, killer mat Pilates class. Using the booty band, this class is designed to challenge you. And the best part, you can do it anywhere, anytime. No excuses!

Level: Intermediate

Equipment: Booty band
Duration: 32 min
...

Give your upper body some love in this powerful Pilates class. Using the resistance band, work every part of your upper body and improve your posture at the same time. We know you’re going to love it!

Level: Intermediate
Equipment: Resistance band
Duration: 23 mins
Women's Health: Ovulatory

For...

Activate your inner thighs & set your booty on fire in this 25 min Pilates class. Using the Pilates ball and ankle weights for an added burn, we're starting with classical mat Pilates moves, before moving to standing for a spicy finisher.

Level: Advanced
Equipment: Pilates ball, Ankle Weights
Du...

Get ready to tone and sculpt your upper body in the best way possible. Grab your yoga block and prepare for 22 minutes targeting your upper body, leaving you feeling empowered and energized.

Level: Intermediate
Equipment: Yoga blocks
Duration: 22 mins
Women's Health: Ovulatory

For outfit and eq...

This one is for all the cardio lovers! Today's jumpboard remix class will get you sculpted and sweaty in no time. Using the optional gliders and resistance to mimic the moves on the reformer, you're sure going to feel the burn with this one.

Level: Intermediate
Equipment: Gliders, Resistance Ban...

Starting off our 30 day program STRONG with this killer booty workout! Using moves to mimic the reformer machine, we will be targeting glute muscles to help build the perfect booty. You can thank us later!

Level: Intermediate
Equipment: Resistance Band, Ankle Weights
Duration: 28 min
Woman's Hea...

Today's workout is a Pilates strength focused workout using optional ankle weights for an added burn. This advanced class will sculpt every muscle in your lower body, core, and arms for a full body challenge.

Level: Advanced
Equipment: Ankle Weights
Duration: 37 min
Woman's Health: Ovulatory

Fo...

Impress everyone at the gym in this full body workout. Using the bosu ball and weighted ring, you’ll be sure to fire up your body from head to toe. Don’t have a gym? Don’t worry, you can get the same burn right from the comfort of your home.

Level: Advanced

Equipment: Weighted ring, bosu
Durati...

Calling all our Pilates strength lovers - this one is for you! In this longer class, we're combining all the moves using a heavier weighted ring. Starting on mat, flow through this class before moving on to standing and ending with a moment for yourself to reflect on your hard work.

Level: Inte...

Calling all Pilates athletes! Grab your hand weights and join this 20 min class to burn, tone and sculpt your full body. The sooner you start, the quicker you'll feel all the benefits of this express class.

Level: Intermediate

Equipment: Hand weights
Duration: 23 min
Women's Health: Follicular
...

Set your body on fire in this high-paced, high intensity Pilates class. We're turning things up a notch using ankle weights, the booty band and hand weights for an extra burn. An effective workout to tone your body from head to toe in just 32 mins.

Level: Intermediate

Equipment: Ankle Weights, ...

Get ready to spice up your workout with our 34-minute class, combining hand weights and the Pilates ball for an intense session. This dynamic workout will challenge your strength and endurance. This one will really kickstart your metabolism and leave you feeling accomplished!

Level: Intermediate...

Whoever says you can't get sweaty with Pilates, hasn't tried this workout. Using a booty band, flow through a mat Pilates class and end with spicy standing moves. Thank yourself later!

Level: Intermediate

Equipment: Booty Band
Duration: 35 min
Women's Health: Ovulatory

For outfit and equipment...

Get ready to get strong and sweaty! In this dynamic class you'll be targeting every major muscle group, helping you build lean muscle. Warning: this class will leave you feeling strong, empowered, and ready to tackle anything!

Level: All levels
Equipment: Hand Weights, Ankle Weights
Duration: 3...

If you’re looking to tone your upper body, look no further than this 21 min class. It might not feel too challenging at first, but don’t be fooled! In this class you’re going to work your full upper body, including your abs. Enjoy the burn!

Level: Advanced

Equipment: Hand Weights
Duration: 21 M...

Take your gym workout to the next level! Get ready to feel strong using weights and by incorporating the bosu, challenge your balance and work those hard to reach muscles. That’s what we call an effective workout!

Level: Advanced

Equipment: Bosu, Ankle Weights, Hand Weights
Duration: 30 Mins
Wo...

Whoever thinks Pilates is not a “real workout” needs to try this class. Using ankle weights and the weighted ring for an extra challenge, this class will challenge you and help you bring out your inner power.

Level: Intermediate
Equipment: Weighted Ring, Ankle Weights
Duration: 33 mins
Women's ...

Calling all our gym lovers - this one’s for you! Our first bench Pilates class will tone your muscles and elevate your heart rate. Adding in hand weights for an extra burn! Though this class was designed for the gym, you can easily do it at home as well - if you don’t have a bench, find a home-f...

Are you ready to level up? Fire up the engine in this 28 min advanced class. Using a combination of standing and floorwork exercises, we will be working every part of your body in this full body class.

Level: Advanced
Equipment: Pilates Ball, Gliders
Duration: 28 mins
Women's health: Follicular

Level: Intermediate
Equipment: Ankle Weights
Duration: 18 mins
Women's Health: Luteal

Low on energy and motivation? Today's Lazy Girl Sideline Series class was made for those days! In just 18 minutes we will lengthen, strengthen, and boost our energy for the rest of the day.

For outfit and equi...