40 Min Pilates Flow | 21 Day Mind & Body | Day 11
Strength
•
39m
The perfect long workout more than 30 mins and less than an hour ;)
40 mins of full body toning! A classic Pilates workout to strengthen, lengthen and sculpt from head to toe using optional ankle weights.
For all outfit and equipment links
www.tashafranken.com/theshop
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