T — F TALKS
T — F Talks is where Tasha sits down with guests to talk all things fitness, wellness, women’s health, pre & postnatal, and more. Real conversations, expert insights, and practical takeaways across the topics that come up throughout every stage of life.
Watch more T — F Talks on Tasha’s YouTube channel.
https://www.youtube.com/@TashaFranken
-
Fertility, Pregnancy & Postpartum Nutrition, Explained
What do women really need to know about their health before, during and after pregnancy?
Tasha sits down with her longtime friend Katya Berger Sund, a Certified Holistic Nutrition Consultant whose training specializes in fertility, pregnancy, postpartum and baby nutrition. They talk about prepar...
-
Baby Sleep Training, Regressions, Wake Windows & More
What do moms really need to know about baby sleep?
Tasha sits down with pediatric sleep consultant Carmela, founder of House of Mamas, to talk newborn sleep, sleep training, regressions, wake windows and how to create a sleep routine that actually works for your family. They talk about what chan...
